Greentree Sportsplex
600 Iron City Drive
Pittsburgh, PA 15205
(412) 922-1818
D1 Sports Training

SilverSneakers®

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles and a ball are offered for resistance; a chair used for seated and/or standing support. Coordination drills and balancing included. Seniors eligible, ages 65+ through Highmark, Freedom Blue, Security Blue and Medi Gap Blue and Medicare.