Greentree SportsPlex » Videos http://www.gtsportsplex.com D1 Pittsburgh Wed, 13 Feb 2013 20:19:41 +0000 en-US hourly 1 http://wordpress.org/?v=3.5.1 Who is D1 for? http://www.gtsportsplex.com/blog/who-is-d1-for http://www.gtsportsplex.com/blog/who-is-d1-for#comments Fri, 09 Mar 2012 10:26:20 +0000 d1pghplex http://www.gtsportsplex.com/?p=766 Wow!  Nuff said.

]]> http://www.gtsportsplex.com/blog/who-is-d1-for/feed 0 Acceleration with Coach Mike http://www.gtsportsplex.com/blog/acceleration-with-coach-mike http://www.gtsportsplex.com/blog/acceleration-with-coach-mike#comments Tue, 03 Jan 2012 15:11:01 +0000 d1pghplex http://www.gtsportsplex.com/?p=486

Coach Mike talks us through Acceleration.

]]> http://www.gtsportsplex.com/blog/acceleration-with-coach-mike/feed 0 D1 Prep Group in Action http://www.gtsportsplex.com/blog/videos/d1-prep-group-in-action http://www.gtsportsplex.com/blog/videos/d1-prep-group-in-action#comments Tue, 27 Dec 2011 21:41:44 +0000 d1pghplex http://www.gtsportsplex.com/?p=459

Coach Mike leading a D1 Prep group

 

]]> http://www.gtsportsplex.com/blog/videos/d1-prep-group-in-action/feed 0 Back Squats with Coach Mike http://www.gtsportsplex.com/blog/videos/back-squats-with-coach-mike http://www.gtsportsplex.com/blog/videos/back-squats-with-coach-mike#comments Wed, 21 Dec 2011 15:46:13 +0000 d1pghplex http://www.gtsportsplex.com/?p=451

Coach Mike talks us through back squats.

]]> http://www.gtsportsplex.com/blog/videos/back-squats-with-coach-mike/feed 0 Power Workout with Coach Mike http://www.gtsportsplex.com/blog/videos/power-workout-with-coach-mike http://www.gtsportsplex.com/blog/videos/power-workout-with-coach-mike#comments Wed, 14 Dec 2011 16:15:54 +0000 d1pghplex http://www.gtsportsplex.com/?p=424

 

 

 

 

]]> http://www.gtsportsplex.com/blog/videos/power-workout-with-coach-mike/feed 0 Front Squats with Coach Mike http://www.gtsportsplex.com/blog/front-squats-with-coach-mike http://www.gtsportsplex.com/blog/front-squats-with-coach-mike#comments Wed, 07 Dec 2011 19:46:22 +0000 d1pghplex http://www.gtsportsplex.com/?p=369

Coach Mike talks front squats with D1 Pittsburgh and the Pittsburgh Riverhounds

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