Greentree Sportsplex
600 Iron City Drive
Pittsburgh, PA 15205
(412) 922-1818
D1 Sports Training

Videos

Who is D1 for?

Wow!Ā  Nuff said.

Acceleration with Coach Mike

Coach Mike talks us through Acceleration.

D1 Prep Group in Action

Coach Mike leading a D1 Prep group

 

Back Squats with Coach Mike

Coach Mike talks us through back squats.

Power Workout with Coach Mike

 

 

 

 

Front Squats with Coach Mike

Coach Mike talks front squats with D1 Pittsburgh and the Pittsburgh Riverhounds